Perimenopause is a transitional phase that marks the finish of a woman's reproductive years. It's a expected process that can last for several years before menopause, when menstruation completely stops. During perimenopause, hormone levels change, which can lead to a spectrum of physical and emotional symptoms. Some of the most frequent signs of pe

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a dynamic journey. Each phase presents its own unique set of physical changes that affect a woman's life in profound ways. Understanding these transitions is vital for women to embrace them with confidence. From shifting hormone levels to

Embarking on the journey through menopause can be a time of significant transitions. It's essential to comprehend the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this transition, often defined by fluctuating hormone levels and signs. Menopause signifies the official end of menstruation, typi